Sunday, May 13, 2012

Week 4

I've officially survived week four of BYTT. Week four has been interesting - full of ups and downs. Week three was an emotional struggle, while week four was more of a physical struggle. My body is starting feel rough. Everything hurts - hips, knees, back, neck, shoulders... I returned to practicing in the back of the room, so I couldn't really see myself in the mirror all week. Safe to say, my classes left a lot to desired.

I delivered dialogue for four more postures - Standing Head to Knee, Standing Bow, Balancing Stick, and Standing Separate Leg Stretching. I received good feedback on all of my deliveries. The only 'homework' I received was... yep, you guessed it - to have more fun. Shocker, huh?

On the bright side, some familiar faces from Bikram Yoga Dallas were in town this past week and I really enjoyed having them here. It felt a little more like 'home.' One of these familiar teachers made a comment this week in class about how brave we all are for coming to training, and the more I thought about this comment, the more I started to realize - it's true! We are brave. Not many people could put their life on hold for nine weeks and endure the intense struggles that we are faced with here.

Training brings up a lot of emotions - both current and past emotions - and we have no choice but to deal with them, and while dealing with them may not be easy, it's most certainly necessary. I've heard some people say that training is the best nine weeks of their life and while I don't think I'll ever claim these nine weeks as the 'time of my life,' I do believe in my heart of hearts that I'm doing the right thing by being here. Every day here is a struggle for me, but at the end of each day, I know I am better person for pushing through. Each day I am forced to look at myself in the mirror in that steamy, hot room and face my troubles head on and that's a battle that many people never conquer. I am growing and emerging in ways I never thought possible. For the first time in my life I am believing in the power that lies within me, because let's face it, you simply cannot rely on anyone other than yourself here at teacher training. If you don't believe in yourself here, you will surely get lost in the shuffle.

Another bright note - I've met four really amazing girls at TT. Without them, I am not sure I'd make it through the day-to-day craziness. We have a good time, despite the rough times. They help keep me grounded and make me laugh when all I want to do is collapse and sob hysterically. I'll certainly miss those girls when the nine weeks are up... Hopefully we can all arrange for a reunion trip at some point.

Here are some pics of the past four weeks...

dialogue & latte time on a Sunday...

me & my TT partner in crime - Kylah -
people say we look like sisters...

the hot box

Manhattan Beach

my new obsession :
red velvet ice cream at Manhattan Beach Creamery - delish!

Week five is about to begin and with that, Bikram will return. I have an intense feeling that weeks five and six are going to be the hardest yet... so I best be getting some rest tonight!

Until next week, I'll keep these in mind...

"Some stories don't have a clear beginning, middle, and end. Life is about not knowing, having to change, taking the moment and making the best of it, without knowing what's going to happen next. Delicious ambiguity..."
-- Gilda Radner

No comments:

Post a Comment